Lane's Health Blog

Ok I know this is a recurring theme...starting blogs off with "oh wow I've been slacking....".  Oh well, like I said the reaso...

Decompression treatment.  One belt around the hips, one around the rip cage, and they pull apart!  Sounds fun right?  It's actually no...

Not feeling spectacular this morning.  My guts are upset and its one of those days that I need to stay near a washroom for the first few hou...

And I'm glad.  It was scary when I didn't miss it. I miss the "challenge accepted" feeling that I'm immediately inst...

Time to blog again!  I could make a bunch of excuses of why I haven't been keeping up with it, but I don't really have any.  I'm...

Alright so after a couple weeks of "maintenance" while I got my shit together, I'm back on the health train I guess. Today...

Hey guys, First of all, here is my inspiration for the URL :P As promised I'm continuing to blog.  After doing it for a month I ...