Lane's Health Blog

Well as predicted, blood results are pretty bad.  Lots of stuff is too high or too low.  Bummer about the iron is although its so low, I can...

Ugh.  I am worn out.  Time for a vent. It's been a tough week.  My health is really slipping again, I was trying to exercise but canno...

Step 1)  Keep track of all the time you spend looking at a screen in one day.  This includes your phone, television, tablet, or computer.  O...

“You are the average of the five people you spend the most time with. ” -Jim Rohn "Great minds discuss ideas; average minds dis...

I'm loving summer so far.  I keep looking back to a year ago, at this point I was a mess again.  I was so depressed and socially anxious...

Feeling well!  The sun is shining and I've been sleeping better which is definitely making a difference.  Yesteray I managed to get some...

This is going to be a long one so before I get going here is a quick health update.  Back pain is FINALLY improving.  I can finally walk wit...